Know how many doses you have left and get warned before you run out — for pills, injectables, and supplements. Updated July 2026.
This page is informational. BodyDex is a tracking tool, not a medical device. We don't prescribe, source, sell, or recommend any medication, and nothing here is medical advice. Always work with a qualified prescribing clinician on doses, schedules, and side effects. Follow your local laws.
BodyDex on iPhone and Android tracks your medication supply alongside the doses themselves: enter what you have on hand, log doses against your schedule, and the app counts down remaining doses and warns before your projected run-out date — enough lead time to beat pharmacy refill lag. It works for pills, injectables, peptides, and supplements, all stored on-device. This is a genuine gap in mainstream trackers — calorie-tracking apps don't do it; see our comparison pages. Supply tracking is free within the 2-active-protocols-per-category cap.
The question is always the same: how many doses do I have left, and when do I run out? BodyDex answers it from your actual logged schedule — the forecast counts down as you log doses, so the number reflects what you really took, not what the calendar assumed.
Pharmacy refills have lag — prior authorizations, back-orders, shipping. BodyDex warns ahead of your projected run-out date so the refill request goes in while you still have doses on hand, instead of the morning you open an empty bottle.
Supply forecasting (added in v1.1.0, June 2026) works across everything on the protocol model — tablet medications, injectable protocols, peptides, and supplement stacks. One forecast system for the whole cabinet.
Because the countdown decrements from timestamped dose entries, skipped or delayed doses automatically extend the forecast. A standalone pill-counter app can't do that — it doesn't know what you actually took.
The same protocol that fires your dose reminders carries the supply forecast, so 'take it' and 'reorder it' live on the same card instead of in two different apps.
Supply counts and dose history stay in a local SQLite database on your phone — there is no centralized BodyDex database of your medications — and everything exports as JSON or CSV from Profile → Export Data.
On the Home tab, swipe to the Protocols panel and tap Peptides & Meds, then tap + New Protocol.
Enter the medication or supplement name, the dose and unit exactly as prescribed, and a fixed or custom schedule. BodyDex records what you tell it; it never suggests or changes a dose.
Tell BodyDex how much you have on hand — tablets, capsules, vials, or pens. This is the starting point the forecast counts down from.
Each logged dose is timestamped and decrements the supply count, keeping the doses-left number honest against what you actually took.
BodyDex projects your run-out date from the schedule and warns ahead of it — enough lead time to request the refill before the gap.
When the refill arrives, update the supply on the protocol and the countdown restarts from the new amount, with the full history preserved.
A tool that answers 'how many doses do I have left, and when do I run out?' BodyDex tracks your on-hand supply per protocol, counts it down as you log doses against your schedule, and warns before the projected run-out date so refill lag doesn't become missed days.
You enter your on-hand supply when you set up (or refill) a protocol. Every logged dose decrements the count, and your schedule projects the run-out date. Because it counts from real logged doses, skipped or delayed doses automatically push the forecast out.
Yes. Supply forecasting (v1.1.0, June 2026) covers everything on the protocol model — tablet medications, injectable protocols with site rotation, peptides, and supplements. One system for the whole routine.
Supply forecasting needs a dose-schedule model — a protocol with a dose, unit, cadence, and on-hand count to decrement. Calorie-tracking apps are built around food databases, not medication protocols, so this feature generally isn't part of their model. See our comparison pages for how BodyDex differs feature by feature.
Yes. Medication tracking, including supply and refill forecasting, is a free-tier feature — the free tier covers up to 2 active protocols per category (peptides, medications). Premium ($9.99/mo or $79.99/yr, 7-day trial) removes the cap and adds AI food scanning and the AI coach.
No. BodyDex is software only — it warns you ahead of running out, but the refill itself goes through your pharmacy and prescribing clinician as usual. We don't source, sell, or facilitate any medication.
No. BodyDex is a tracking and journaling tool. It does not diagnose, treat, prevent, or cure any condition, and it does not provide medical advice. Always work with your prescribing clinician on doses, schedules, and side effects.
On your device, in a local SQLite database — there is no centralized BodyDex database of your medication history. On iOS, iCloud backup (if you use it) is at the OS level and follows Apple's standard encryption posture; on Android, BodyDex opts out of OS backups entirely. Export as JSON or CSV from Profile → Export Data.
The full medication log — schedules, reminders, timestamps, and adherence history.
Weekly GLP-1 schedules where supply gaps hurt most — pens, back-orders, compounding changes.
Vial-based protocols with reconstitution math and injection-site rotation.
The same supply forecasting applied to your daily supplement stack.
Never open an empty bottle unwarned — track doses and supply in one app on iPhone or Android.
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